This App Is Making Healthy Dining Easy!
With a McDonald’s, Chick-fil-a or Taco Bell seemingly on every corner, finding vegan or vegetarian options appear to be few and far between. However, what if you had the ability…
Home Health & Wellness Services
Home health and wellness services are rising across the country, from in-home nursing, therapists, chiropractors, acupuncturists and more. Traditionally these services have been limited to those patients who are homebound…
Finding Balance To End Suicide
Every single one of us lives in a country of about 300 million people. And all of us face obstacles that can and will come along and interfere with our…
Here’s How Poor Nutrition Is Causing An Increase In Dementia
One of the most debilitating conditions that affect our brain health in this country is dementia. Our nutrition should not be taken lightly and so much of what we eat…
ALERT: Ready-To-Eat Salads Recalled At Walmart, Whole Foods, Trader Joe’s and more!
A number of ready-to-eat salad brands with meat have been recalled because they may contain corn and other products contaminated with salmonella and Listeria monocytogenes. Walmart, Whole Foods, Trader Joe’s,…
Moves The Whole Family Can Enjoy: Fitness with Toddlers (VIDEO)
The fitness industry has progressed so much that it now includes gyms and studios that solely target the youth. One google search will lead you to many options for children…
Tamiko Grant Shares Her Weight Loss Story: Maintain The Motivation To Maintain The Weight Loss
Hello, my name is Tamiko Grant and I’ve lost 144+ lbs naturally. My starting weight was 277 lbs and I’m currently 130 lbs. I come from an obese genetic background.…
The Leg Workout You Can Do Without One Piece of Equipment (Video)
What would you do if you had about 15 minutes to spare for a workout? Even worst, you are nowhere near a gym, or any gym equipment. No need to…
Plastic Surgery and Children: An Inside Look
A lot of people frowned upon plastic surgery not too long ago, but today it has become increasingly more popular than ever before. From non-surgical, minimally invasive procedures such as…
Hyper-Masculinity: Shifting The Narrative
After the viral video that showed Ozzie Albies and Ronald Acuna Jr. of the Atlanta Braves, sharing an intimate moment of affection, social media flipped with wavering opinions. While some…