Vegan With Soul: Braised Collard Greens & Creamy Jalapeno Grits
(Photo credit: DariusCooks.tv) Annnnnnnnd another one. See, the thing about Sunday is that you kinda take your time. You don’t rush. Sundays are supposed to be easy. That’s what I…
HIV-Positive Coach Pleads Guilty To Sexually Abusing 42 Boys
In an horrific tale that is unfortunately true, a HIV-positive man who was a former Maryland school aide and track coach, pleaded guilty to sexually abusing students and filming child…
Aromatherapy Can Soothe Your Spirit & Fight Against Free Radicals
Photo Credit: Pinterest It’s no secret that in recent years more and more African Americans are turning to alternative medicine to help heal. Some would even suggest that it is…
Monday Motivation: This is the Year!
Photo Credit: The Art of Definition Hey Loves– New Year, New Me!! LOL I’m so conflicted with how I feel about this phrase. On the one hand, I get it,…
Four Ways to Keep Your New Year’s Resolutions Far into 2018
It’s January 8th. Eight days into the new year and it’s possible you’ve already broken a resolution, or two. At the end of each year, over 40 percent of Americans…
‘Therapy for Black Girls’ Online Community Connects Black Women with the Help They Seek
Photo Credit: Facebook Stereotypically, black women are seen as the strongest humans on the planet and have to remain strong at all times in order take care of their family…
Oprah Winfrey: “A New Day Is On The Horizon!”
(Photo credit: Detroit Free Press) This year’s Golden Globes was special. Not just because Oprah Winfrey received the Cecil B. Demille Lifetime Achievement Award, making her the first Black woman…
102-Year-Old Record-Breaking Ida Keeling: “Can’t Nothing Bring Me Down”
(Photo credit: The Times Strait) Ida Keeling, a great-great grandmother from the Bronx is by all means NOT like any other 102-year-old you have ever met. At 4’6” and 83…
Habits to Leave Behind for a Healthier 2018
With the new year here, it’s on to better things, and it’s the perfect time to say goodbye to some of the habits that held you back last year. Skipping…
7 Essential Oils to Help Defeat Stress (And Three Simple Ways to Use Them!)
Are you feeling anxious, overwhelmed or maybe even stressed? Given the common stressors that arise at the start of a new year or maybe due to other life stressors such…