Granddaughter Of Slave Turns 111 & Reveals Secret To Long Life
(Photo credit: 11alive.com) Willie Mae Hardy has 111 reasons to smile this week. The woman who has seen over a century of life turned 111 this week and is showing…
Breast Love is Self Love
Let’s be honest ladies, when is the last time that you really looked at your girls? I mean when is the last time that you took a close, intimate look?…
5 Tasty Foods To Add To Juices That Naturally Lower Cholesterol
Making a few small changes to the foods you eat can dramatically lower your cholesterol and improve the armada of fats floating through your bloodstream. One of the best ways…
Medical Racism & The Impact On Health Outcomes: Where does it start?
Some recent events have prompted to change focus slightly. In early February 2019, it was revealed that the Democratic Governor of Virginia, Ralph Northam, a board-certified physician had posted inflammatory…
Save a Dollar and Drop a Pound…or Two…
How would you like to save some money AND lose a few pounds at the same time? Just as change can add up to $20, $30 and $50 dollars, eating…
Pregnant? Here’s What To Expect At That First OB Appointment?
This month we are going to break down that all important first prenatal visit and specifically what you can expect. Don’t forget to check out our book Everything You Ever…
Power Her: Empowering Women To Go Beyond
It’s been stated over and over again that black women are forces. We are visionaries, creators, healers, entrepreneurs, lovers, and caretakers. The first annual Power Her Conference by The Chrysalis…
Narcolepsy and Pregnancy: What You Need To Know
Narcolepsy can be a scary thought on its own, but if you throw being pregnant into the mix it can come with a plethora of concerns, risks, and precautions. Narcolepsy…
Solo Sister in Maldives
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Spa of the Week: Canyon Ranch Resort & Spa
Photo Credit: bocaterry.com You deserve a break. Why not enjoy a luxury piece of heaven dipped into the sweetest flavors of caramel sauce? Sounds like serenity at your fingertips, right?…